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Bench Press

Mayhem Daily Wod – 180530

May 30, 2018 by

AMRAP (Teams of 3) in 25 minutesP1 - 750m RowP2 & P3 - Amrap *5 Deadlift (275/185)5 Bench Press (185/115)5 Power Cleans (155/105)* Complete a full round before next person begins *While Partner 1 rows 750m partner 2 & 3 complete as many rounds as possible of 5 DL, 5 BP, 5 PC (You go, I go). When partner 1 finishes the row partner 3 will advance to the row  while … [Read more...] about Mayhem Daily Wod – 180530

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