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Bear Crawl

30 WODS were found

Fallen Five

For Time

Buy-In:
400 meter Burden Run (30/20 lb)

Then, 5 Rounds of:
7 Tuck Jumps
16 Push-Ups
20 meter Forward Bear Crawl
20 meter Reverse Bear Crawl
15 Burpee Broad-Jumps

Wod Type: For Time No Equipment (Home Wods)

Movements: Bear Crawl Broad Jump Burpee Push-Up Tuck Jump Weighted Walk/Run

Bear Crawl Wods Broad Jump Wods Burpee Wods Push-Up Wods Tuck Jump Wods Weighted Walk/Run Wods

Competitions:

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