5 rounds for time of:
1 sub-0:45 250-m row
50 unbroken double-unders
If the row takes longer than 45 seconds, or if you trip up on your double-unders, redo it before moving back to the other exercise.
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Post time to comments.
Related:
• CrossFit WOD 180428 Tips With Pat Sherwood
• Fixing Common Rowing Errors