Benchmark, Memorial, Hero WODS | Crossfit Wods At Home
Results for {phrase} ({results_count} of {results_count_total})
Displaying {results_count} results of {results_count_total}
For Time
Deadlift Ladder
Men: 425, 435, 445, 455, 465, 475, 485, 495, 505, 515, 525, 535, 545, 555, 565, 575, 585, 595, 605, 615 lb
Women: 275, 285, 295, 305, 315, 325, 335, 345, 355, 365, 370, 375, 380, 385, 390, 395, 400, 405, 410, 415 lb
For LoadDeadlift LadderMen: 315-325-335-345-355-365-375-385-395-405-415-425-435-445-455-465-475-485-495-505 lbWomen: 185-195-205-215-225-235-245-255-265-275-285-295-305-315-325-335-345-355-365-375 lb
For Load
Deadlift Ladder
Men: 315-325-335-345-355-365-375-385-395-405-415-425-435-445-455-465-475-485-495-505 lb
Women: 185-195-205-215-225-235-245-255-265-275-285-295-305-315-325-335-345-355-365-375 lb
For Load1 Clean-and-Jerk every 90 secondsMen: 225-235-245-255-265-275-285-295-305-315-325-335-345-355-365-375-385-395-405 lbWomen: 145-150-155-160-165-170-175-180-185-190-195-200-205-210-215-220-225-230-235-240-245-250 lb
For Load
1 Clean-and-Jerk every 90 seconds
Men: 225-235-245-255-265-275-285-295-305-315-325-335-345-355-365-375-385-395-405 lb
Women: 145-150-155-160-165-170-175-180-185-190-195-200-205-210-215-220-225-230-235-240-245-250 lb
For Load1 rep max CleanMen: 315-325-335-345-355-365-370-375-380-385 lbWomen: 215-220-225-230-235-240-245-250-255-260 lbTiebreak for Time:5 Cleans (295/195 lb)
For Load
1 rep max Clean
Men: 315-325-335-345-355-365-370-375-380-385 lb
Women: 215-220-225-230-235-240-245-250-255-260 lb
Tiebreak for Time:
5 Cleans (295/195 lb)
For Load1 Clean (every 30 seconds)Men: 245-255-265-275-285-295-305-315-325-335-345-355-365-375-385 lbWomen: 140-150-160-170-180-190-195-200-205-210-215-220-225-230-235 lb
For Load
1 Clean (every 30 seconds)
Men: 245-255-265-275-285-295-305-315-325-335-345-355-365-375-385 lb
Women: 140-150-160-170-180-190-195-200-205-210-215-220-225-230-235 lb