AMRAP in 12 minutes

4 Dumbbell Step-Ups (2x50/35 lb, 20 in)
4 Toes-to-Bars
4 Single-Arm Dumbbell Hang Clean-and-Jerks (50/35 lb)

Add 4 repetitions to each movement after every round.

For Time (with a Partner)

1 minute of Silence

Then, 3 Rounds of:
22 Kettlebell Box Step-Ups (2 x 20/12 kg)
16 Strict Pull-Ups
32 Thrusters (50/35 kg)

Then,
340 Burpees

For Time

40 Alternating Dumbbell Snatches (50/35 lb)
40 Toes-to-Bars
30 Dumbbell Box Step Overs (24/20 in, 2x50/35 lb)
30 Toes-to-Bars
20 Hang Power Cleans (155/105 lb)
20 Toes-to-Bars
10 Hang Power Cleans (205/145 lb)
10 Toes-to-Bars

Time Cap: 18 minutes

For Time

100 Deadlifts (135/95 lb)
100 foot Rope Climbs (7 Rope Climbs)
100 Box Step-Ups (20/18 in)
43 Burpees

Wear a Weight Vest (20/14 lb) 

For Time

800 meter Run
30 Devil Presses (2x50/35 lb)
800 meter Run
40 Dumbbell Box Step Overs (2x50/35 lb, 24/20 in)
800 meter Run
50 Dumbbell Front Squats (2x50/35 lb)

Time Cap: 25 minutes

AMRAP in 9 minutes

4 Rounds of:
10 Chest-to-Bar Pull-Ups
10 Dumbbell Box Step-Ups (50/35 lb, 24/20 in)

Directly into, AMRAP in the remaining time of:
5 Ring Muscle-Ups
20 Alternating Pistols

For Time

2,000 meter Row
100 Weighted Box Step-Ups (20/14 lb)
50 Burpees

For Time

2 mile Run
16 Burpees
85 Box Step-Ups (20/16 in)

Wear a Weight Vest (50/30 lb). Or if you have Bunker Gear, wear it.

AMRAP in 20 minutes

4 Box Step-Ups (24/20 in)
4 Jumping Jacks
4 Shoulder Taps

Continue with this pattern, adding 4 reps to each movement after every round.

AMRAP in 10 minutes

30 Double-Unders
8 Wall Ball Shots (30/20 lb)
10 Dumbbell Box Step Overs (2x50/35 lb, 20 in)