Hang In There Partner EMOM (with a Partner) in 20 minutes5 Thrusters (95/65 lb)5 BurpeesWhile partner hangs from Pull-Up Bar Wod Type: Benchmark WodsFor Rounds/Reps (AMRAP)Movements: BurpeeHang HoldThrusterBurpee WodsHang Hold WodsThruster WodsCompetitions: