Tabata handstand push-ups
Rest 1 minute
Tabata single-leg squats
Rest 1 minute
Tabata push-ups
Rest 1 minute
Tabata jumping lunges
The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Scroll for scaling options.
Post reps for each exercise completed to comments.
Related content:
• Tabata Interval Training
• Scaling the Pistol