Wednesday 180228 Wednesday 180228Complete as many rounds as possible in 7 minutes of: 10 sumo deadlift high pulls 10 push presses Men: 135 lb. Women: 95 lb. Scroll for scaling options. Post rounds completed to comments. Compare to 161102. Related: • CrossFit WOD 180228 Tips With Rory McKernan • The Sumo Deadlift High Pull • The Push Press Wod Type: Main Site Daily WODsMovements: Push PressSumo Deadlift High-PullPush Press WodsSumo Deadlift High-Pull WodsCompetitions: Source: www.crossfit.com