Wednesday 110928 Wednesday 110928CrossFit Games Event 10 For time: 20 calorie Row 30 Wallball Shots, 20 pound ball 20 Toes to bar 30 Box jumps, 24" box 20 Sumo-deadlit high-pull, 108 pound kettlebell 30 Burpees 20 Shoulder to overhead, 135 pounds 120 foot Sled pull, sled plus 165 pounds Wod Type: Main Site Daily WODsMovements: Box JumpBurpeeRow (Rowing)Shoulder-to-OverheadSled PullSumo Deadlift High-PullToes-to-Bar/Knees-to-ElbowsWall Ball ShotBox Jump WodsBurpee WodsRow (Rowing) WodsShoulder-to-Overhead WodsSled Pull WodsSumo Deadlift High-Pull WodsToes-to-Bar/Knees-to-Elbows WodsWall Ball Shot WodsCompetitions: Source: www.crossfit.com