Tuesday 110712 Tuesday 110712For time: 21 Pull-ups 21 Handstand Push-ups 18 Pull-ups 18 Handstand Push-ups 15 Pull-ups 15 Handstand Push-ups 12 Pull-ups 12 Handstand Push-ups 9 Pull-ups 9 Handstand Push-ups 6 Pull-ups 6 Handstand Push-ups 3 Pull-ups 3 Handstand Push-ups Handstand push-ups are "nose to floor" and pull-ups are "strict" or non-kipping. Wod Type: Main Site Daily WODsMovements: Handstand Push-UpPull-UpHandstand Push-Up WodsPull-Up WodsCompetitions: Source: www.crossfit.com