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Benchmark, Memorial, Hero WODS | Crossfit Wods At Home

Tuesday 101214

December 28, 2020 by

Three rounds of:
10 Deadlifts
30 GHD situps

Mikko Salo 3:54 at 315lbs, Michelle Kinney 4:23 at 205 lbs, Leah Polaski 4:24 at 187lbs, Dave Lipson 5:02 at 455lbs, Tim Burke 5:51 at 315lbs, James Hobart 5:59 at 300lbs, Rob Orlando 6:08 at 315lbs.
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