“ADAMBROWN”
Two rounds for time of:
295 pound Deadlift, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
195 pound Bench press, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
145 pound Clean, 24 reps
Mikko Salo 21:59, Kristan Clever 27:15 (185lb dead, 24″ box, 16lb ball, 120lb bench, 100lb clean), Peter Egyed 28:28, Rebecca Voigt 30:20 (185lb dead, 24″ box, 16lb ball, 120lb bench, 100lb clean). Post time to comments.