Thursday 180104 Related:For time: 10 single-leg squats, alternating 10-yard handstand walk 20 single-leg squats, alternating 20-yard handstand walk 30 single-leg squats, alternating 30-yard handstand walk 40 single-leg squats, alternating 40-yard handstand walk Scroll for scaling options. Post time to comments. Related: • CrossFit WOD 180104 Tips With Rory McKernan • The Pistol • Training the Pistol - Part 1 • Scaling the Pistol With a Box Wod Type: Main Site Daily WODsNo Equipment (Home Wods)Movements: Handstand WalkPistolHandstand Walk WodsPistol WodsCompetitions: Source: www.crossfit.com