• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Movements
    • Back Squat
    • Clean
    • Deadlift
  • Wods
    • Hero Wods
    • Memorial Wods
    • Benchmark Wods
    • The Girls
    • For Time
    • For Rounds/Reps (AMRAP)
    • For Load
  • Home Wods
  • Find A Box

WodMore

Benchmark, Memorial, Hero WODS | Crossfit Wods At Home

Thursday 120712

December 28, 2020 by

2012 Reebok CrossFit Games Clean Ladder

Complete the following every 30 seconds for as long as possible:
Clean, 1 rep

Begin with 245 pounds and add 10 pounds every 30 seconds (or scale as needed). The workout is finished when you cannot complete the clean within the time limit.

Rob Orlando 315lbs, Katie Hogan 230lbs, Brooke Ence 205lbs.
Post loads completed to comments.

Primary Sidebar

Get the best WODS

Privacy Policy for WodMore

Footer

By Category

  • Hero Wods
  • Benchmark Wods
  • Memorial Wods
  • The Girls
  • No Equipment (Home Wods)
  • Main Site Daily WODs
  • Mayhem Daily WODs

By Scoring

  • For Load
  • For Rounds/Reps (AMRAP)
  • For Time

By Movement

  • Back Squat
  • Burpee
  • Clean
  • Deadlift
  • Jerk
  • Pull-Up
  • Snatch
  • Thruster

Copyright © 2026 WodMore.com
WodMore.com is designed for informational purposes only & DOES NOT provide medical advice, treatment or diagnosis.
WodMore.com is not associated with CrossFit.com.
Any and all words on WodMore.com are not represented by CrossFit, Inc.
CrossFit® is a registered trademark of CrossFit, Inc. This website is not endorsed, sponsored, or affiliated with CrossFit, Inc.

About Us | Privacy Policy | Terms & Conditions | Contact Us

GBA emulator | DLL Files