Sunday 181230 Sunday 181230Complete as many rounds as possible in 12 minutes of: 1 squat snatch 3 clean and jerks 30 double-unders Men: 155 lb. Women: 105 lb. Scroll for scaling options. Post rounds completed to comments. Compare to 171230. Related content: • Chad Vaughn, 285-lb. Snatch • Chad Vaughn, 315-lb. Clean and Jerk Wod Type: Main Site Daily WODsMovements: CleanDouble-UnderJerkSnatchClean WodsDouble-Under WodsJerk WodsSnatch WodsCompetitions: Source: www.crossfit.com