Regionals 12.4 For Time50 Back Squats (135/95 lbs)40 Pull-Ups30 Shoulder-to-Overheads (135/95 lbs)50 Front Squats (85/65 lbs)40 Pull-Ups30 Shoulder-to-Overheads (85/65 lbs)50 Overhead Squats (65/45 lbs)40 Pull-Ups30 Shoulder-to-Overhead (65/45 lbs) Wod Type: Competition WodsFor TimeMovements: Back SquatFront SquatOverhead SquatPull-UpShoulder-to-OverheadBack Squat WodsFront Squat WodsOverhead Squat WodsPull-Up WodsShoulder-to-Overhead WodsCompetitions: Crossfit Games RegionalsCrossFit Games Regionals 2012