200 meter Dumbbell Carry (2×15/10 kg)*
116 Dumbbell Push Presses (2×15/10 kg, each)
116 Dumbbell Power Cleans (2×15/10 kg, each)
116 Burpees Over Partner (total)
200 meter Dumbbell Carry (2×15/10 kg)*
*5 Dumbbell Front Squats (2×15/10 kg) every time the dumbbells touch the ground