9 Ring Muscle-Ups
15 Burpee Box Jumps (24/20 in)
9 Devil Presses (2×50/35 lb)
7 Ring Muscle-Ups
15 Burpee Box Jumps (24/20 in)
9 Devil Presses (2×50/35 lb)
5 Ring Muscle-Ups
15 Burpee Box Jumps (24/20 in)
9 Devil Presses (2×50/35 lb)
Time Cap: 15 minutes