Nick O’Rear

9 Power Cleans (50/35 kg)
7 Shoulder-to-Overheads (50/35 kg)
4 Toes-to-Bars
2 Rope Climbs
5 Dumbbell Box Step-Ups (2×30/25 lb) (each leg)
20 Dumbbell Snatches (50/35 lb)
20 Double-Unders