Monday 191118 Monday 191118For time: 1 round of: 150 double-unders 30 push presses, ½ body weight 6 legless rope climbs, 15 ft. Then, 2 rounds of: 75 double-unders 15 push presses, ½ body weight 3 legless rope climbs, 15 ft. Then, 3 rounds of: 50 double-unders 10 push presses, ½ body weight 2 legless rope climbs, 15 ft. Wod Type: Main Site Daily WODsMovements: Double-UnderPush PressRope ClimbDouble-Under WodsPush Press WodsRope Climb WodsCompetitions: Source: www.crossfit.com