Monday 180820 Monday 180820JBo Complete as many rounds as possible in 28 minutes of: 9 overhead squats 1 legless rope climb from seated 12 bench presses Men: 115-lb. OHS and bench, 15-ft. rope Women: 75-lb. OHS and bench, 15-ft. rope Scroll for scaling options. Post rounds completed to comments. Compare to 140816. Related: • The Overhead Squat: Simple Yet Nettlesome • The Legless Rope Climb Wod Type: Main Site Daily WODsMovements: Bench PressOverhead SquatRope ClimbBench Press WodsOverhead Squat WodsRope Climb WodsCompetitions: Source: www.crossfit.com