For Time
24 Wall Ball Shots (30/20 lb)
24 Chest-to-Bar Pull-Ups
18 Wall Ball Shots (30/20 lb)
18 Chest-to-Bar Pull-Ups
12 Wall Ball Shots (30/20 lb)
12 Chest-to-Bar Pull-Ups
6 Wall Ball Shots (30/20 lb)
6 Chest-to-Bar Pull-Ups
Rest 5 minutes
60 Wall Ball Shots (30/20 lb)
60 Chest-to-Bar Pull-Ups