Mayhem Daily Wod – 190501

May 1, 2019 by

Gymnastics
10 min Practice:
Rope Climbs

Metcon
For Time:
100 Double-Unders
21 Squat Cleans (135/95)
100 Double-Unders
15 Squat Cleans (135/95)
100 Double-Unders
9 Squat Cleans (135/95)