Front Squat (8×2 @80%)Every 1:15 mins
“Jerry”For Time: 1-Mile Run2k Row1-Mile Run
In honor of Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 preparing for deployment to Afghanistan.
To learn more about Jerry click here
Benchmark, Memorial, Hero WODS | Crossfit Wods At Home