Friday 191025 Workout 20.3 / Workout 18.4Workout 20.3 / Workout 18.4 Diane 21-15-9 reps of: Deadlifts, Handstand push-ups ♀ 155 lb. ♂ 225 lb. Then, 21-15-9 reps of: Deadlifts 50-ft. handstand walk after each set ♀ 205 lb. ♂ 315 lb. Time cap: 9 minutes Read the scorecard for full event details. Wod Type: Main Site Daily WODsMovements: DeadliftHandstand Push-UpHandstand WalkDeadlift WodsHandstand Push-Up WodsHandstand Walk WodsCompetitions: Source: www.crossfit.com