Crain 2 Rounds For Time34 Push-Ups50 yard Sprint34 Deadlifts (135/95 lb)50 yard Sprint34 Box Jumps (24/20 in)50 yard Sprint34 Clean-and-Jerks (95/65 lb)50 yard Sprint34 Burpees50 yard Sprint34 Wall Ball Shots (20/14 lb)50 yard Sprint34 Pull-Ups50 yard Sprint Wod Type: For TimeHero WodsMovements: Box JumpBurpeeCleanDeadliftJerkPull-UpPush-UpRun/RunningWall Ball ShotBox Jump WodsBurpee WodsClean WodsDeadlift WodsJerk WodsPull-Up WodsPush-Up WodsRun/Running WodsWall Ball Shot WodsCompetitions: