WodMore

Benchmark, Memorial, Hero WODS | Crossfit Wods At Home

Butters

by

1 mile Run
6 Tire Flips
17 Pull-Ups
1 mile Run
7 Kettlebell Snatches (53/35 lb)
15 Deadlifts (225/155 lb)
10 Sandbag Ground to Over-the Shoulders