Ariel For TimeCash-In:93 Box Step-Ups (24/20 in)5 Handstand Push-Ups4 Burpees2 Bar Muscle-UpsThen, 13 Rounds of:25 Double-Unders11 Pull-Ups19 Hand Release Push-UpsCash-Out:2 Bar Muscle-Ups4 Burpees 5 Handstand Push-Ups93 Box Step-Ups (24/20 in) Wod Type: For TimeHero WodsMovements: Box Step-UpBurpeeDouble-UnderHandstand Push-UpMuscle-UpPull-UpPush-UpBox Step-Up WodsBurpee WodsDouble-Under WodsHandstand Push-Up WodsMuscle-Up WodsPull-Up WodsPush-Up WodsCompetitions: