Find the WOD that best fits you, right now! Click here to use our advanced search.

Lower from Inverted Hang

1 WODS were found

Meadows

For Time

20 Muscle-Ups
25 Lowers from Inverted Hang on the Rings
30 Ring Handstand Push-Ups
35 Ring Rows
40 Ring Push-Ups

Wod Type: For Time Hero Wods

Movements: Handstand Push-Up Lower from Inverted Hang Muscle-Up Push-Up Ring Row

Handstand Push-Up Wods Lower from Inverted Hang Wods Muscle-Up Wods Push-Up Wods Ring Row Wods

Competitions:

Lower from Inverted Hang

Click here for all 1 Lower from Inverted Hang Wods