Good Mornings

2 WODS were found

Baby Core

5 Rounds for Time

20 second Pelvic Tilt (while holding baby above chest)
10 Baby Good Mornings
20 second Pelvic Tilt (while holding baby above chest)
200 meter Suitcase Carry (2x40/25 lb, while holding baby)

Wod Type: For Time

Movements: Fireman's Carry Good Mornings

Fireman's Carry Wods Good Mornings Wods

Competitions:

Charlotte

For Time

400 meter Stroller Run (with your child)

Then, 2 Rounds of:
1 minute Baby Goblet Squats
1 minute Baby Good Mornings
1 minute Baby Push-Ups

400 meter Stroller Run (with your child)

Then, 2 Rounds of:
1 minute Baby Shoulder-to-Overheads
1 minute Baby Walking Lunges

Finally, perform:
400 meter Stroller Run (with your child)

Wod Type: For Time

Movements: Goblet Squat Good Mornings Lunge Push-Up Run/Running Shoulder-to-Overhead

Goblet Squat Wods Good Mornings Wods Lunge Wods Push-Up Wods Run/Running Wods Shoulder-to-Overhead Wods

Competitions: