Adrian 7 Rounds For Time3 Forward Rolls5 Wall Climbs7 Toes-to-Bar9 Box Jumps (30/24 in) Wod Type: For TimeHero WodsMovements: Box JumpForward RollToes-to-Bar/Knees-to-ElbowsWall Climb/Wall WalkBox Jump WodsForward Roll WodsToes-to-Bar/Knees-to-Elbows WodsWall Climb/Wall Walk WodsCompetitions: