Wednesday 160817
10 rounds for time of:
3 deadlifts
1 back tuck
Wod Type: Main Site Daily WODs
Competitions:
Source:
www.crossfit.com
Back Tuck
3 WODS were found
Thursday 121101
Thursday 121101
10 rounds for time of:
Deadlift, 3 reps
1 Back tuck
Wod Type: Main Site Daily WODs
Competitions:
Source:
www.crossfit.com
The Grinch
3 Rounds For Time
1 Snatch Balance (315/205 lb)
2 Back Tucks
3 Cleans (315/205 lb)
4 Freestanding Handstand Push-Ups
Wod Type: For Time
Competitions: