Benchmark, Memorial, Hero WODS | Crossfit Wods At Home
Partner 3
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600 meter Run 30 Deadlifts (315/225 lb) 60 Double-Unders 600 meter Run 30 Hang Clean-and-Jerks (185/125 lb) 60 Double-Unders 600 meter Partner Run 30 Ring Muscle-Ups 60 Double-Unders