Benchmark, Memorial, Hero WODS | Crossfit Wods At Home
Mayhem Daily Wod – 201013
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For Time 40/30 calorie Assault Bike 40 Air Squats 30/22 calorie Assault Bike 30 Air Squats 20/14 calorie Assault Bike 20 Air Squats 10/8 calorie Assault Bike 10 Air Squats