Wednesday 181017 Wednesday 1810173 rounds of: 2 minutes of rope climbs 2 minutes of Turkish get-ups Rest 2 minutes Men: 15-ft. rope, 50-lb. dumbbell Women: 15-ft. rope, 35-lb. dumbbell Scroll for scaling options. Post reps completed of each exercise to comments. Related: • The Rope Climb (Wrapping) • The Turkish Get-Up Wod Type: Main Site Daily WODsMovements: Rope ClimbTurkish Get-UpRope Climb WodsTurkish Get-Up WodsCompetitions: Source: www.crossfit.com