Complete as many rounds as possible in 10 minutes of:
7 handstand push-ups
1 rope ascent, 15-ft. rope
Scroll for scaling options.
Post rounds completed to comments.
Related:
• CrossFit WOD 180722 Tips With Rory McKernan
• The Kipping Handstand Push-Up
• Scaling the Handstand Push-Up (Pike Push-Ups)