Five rounds for time of:
Run 200 meters
20 Pull-ups
Run 200 meters
20 Push-ups
Run 200 meters
20 Sit-ups
Run 200 meters
20 Squats
Peter Egyed 24:14, Kim Malz 33:15.
Post time to comments.
Benchmark, Memorial, Hero WODS | Crossfit Wods At Home